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ADDitude-- Inside the ADHD Mind

ADDitude is the world’s most trusted resource for families and adults living with ADHD and related conditions, and for the professionals who work with them. ADDitude’s multi-platform resource network serves over 3 million individuals each month through digital, audio, eBooks, a print magazine, webinars, social media, and more.

ADDitudemag.com ADHD Free Newsletters

Subscribe to ADDitude’s Free Newsletters-Providing you with trusted information, resources, and support is our goal at ADDitude. Customize which email newsletters you wish to receive.

ADDitudemag.com Symptom Test

Many patients and clinicians describe ADHD as an iceberg, where most symptoms lay hiding under the surface — out of sight but ever present. If you think you or a loved one might have ADHD, take one of our free, anonymous tests below to see if you should seek a formal diagnosis. Includes ADHD Symptom Tests for Adults, Children, Women, and Girls.

ADHD Health Storylines Application

All your tools for managing ADHD in one place- build routines, uncover mood patterns, never miss a medication, sync with other devices, symptom tracker, daily vitals,

The ADHD Sibling Challenge: How to Thrive When Your Brother or Sister Has ADHD. An Interactive Family Guide by Barton S Herskovitz MD

Siblings of kids with ADHD often feel:Frustrated by frequent family arguments.Burdened to be the “good, understanding” child.Saddened by family conflict.Resentful of parental attention given to the sibling with ADHD.The ADHD Sibling Challenge, a book by child psychiatrist and former Harvard Medical School instructor Barton S. Herskovitz, MD is for kids and parents, working together. Using stories and exercises, kids learn to identify and manage their  feelings about the challenges of living with a sibling with ADHD. Kids learn new coping skills to more effectively navigate the family environment.Exploring this book together strengthens your relationship with your child, helps you understand your non-ADHD child’s needs, and gives you tools to help them feel understood and supported. 

Adoption Is Both by Elena S Hall

Author Elena S Hall addresses younger adoptees and their families in this children's book and can serve as a guide to start conversations around the complexities of adoption. The  book focuses on the complex feelings that can come with adoption while using simple terminology.  

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Affirmations for Anxiety

Lemonadebrain.com provides a list of 20 affirmations to help cope with anxiety

African American Figurines from Blackartdepot.com

We carry an extensive collection of high quality, stylish and affordable African American figurines including statuettes by such well known artists as Annie Lee, Thomas Blackshear, Harriet Rosebud, Keith Mallett and more. We also have a wide variety of Buffalo Soldier figurines, Religious figurines, African American Angels, Black Children, Families and even Civil Rights Leaders. Use our African American figurines to decorate your dining room, kitchen, bedroom, office, church and more. Please take the time to browse through our large variety of black figurines and start Turning Your House Into A Home Today!

The Aggressive Alligator: Fun Ways to Teach Assertiveness to Children by mental health therapist Kristina Marcelli Sargent

Teaching children how to be assertive, instead of passive or aggressive, is one of the most helpful social skills we can give to them. I have found this concept can be a little dry though and the words are sometimes difficult to reminder. What I have also found is remembering the words ”passive,” “aggressive,” and “assertive” is not what is important. What is important is that they remember the skill, but children often need a way to conceptualize it. Read on for fun ways to teach assertiveness to children.

Aggressive Behavior in Toddlers from Zero to Three.org

Claire Lerner and Rebecca Parlakian from Zero to Three.org provides tips for parents and caregivers to manage aggressive behavior in toddlers and help children learn to manage strong emotions and reactions as they become aware of themselves as separate individuals from their parents and the other important people in their world. This article provides developmental expectations by age, how to respond to aggressive behavior in toddlers, how to minimize misbehavior, and when to seek professional help.  

All About Me graphic organizer (Free) from 123 Homeschool 4 Me.com

123 Homeschool 4 Me presents an "All About Me" Graphic Organizer. This free all about me printable is a handy all about me activity for kindergartners, preschoolers, and grade 1 students. This version is more fun than an all about me worksheet as students will fill out, cut, and paste the sections on the big apple.

All About Me worksheet (Free) for preschoolers from TotSchooling.net

This FREE All About Me Pack includes 6 pages featuring the following activities: -My name, age, handprint -My favorite color & favorite food -My eye color & hair color -My self-portrait -My favorite outfit -My family portrait These sheets can be turned into a booklet which makes a great keepsake!

All About Me worksheet (Free) from Planes and Balloons.com

Planes and Balloons.com offers a free "All About Me" worksheet suitable for preschool children all the way up to elementary grades. All of the illustrations are hand-drawn and perfect for coloring. You’ll find a total of three printable pages in this PDF. Children can write or draw to fill in blank spaces. One page is fully dedicated to making a self-portrait. Preschoolers will most likely draw themselves while older children can get creative with making a collage, using photographs, and more.

All the Colors of Me: My First Book About Dissociation by Ana M. Gomez, MC. LPC and Sandra Paulsen

"All the Colors of Me" is one of the first books worldwide that embraces the goal of helping children and adolescents understand their dissociative experiences. "All the Colors of Me" provides mental health professionals with a great tool to educate and explain dissociation to children and adolescents. The book takes complex concepts from the latest theories that address dissociation and puts them into clear and concrete terms that are easy to understand for people of all ages.

Am I Overreacting or Under-reacting? from Teens Finding Hope.org

Sometimes people can be overwhelmed by their emotional reactions. Other times people may guard their emotionsand not react at all. Resilient people are aware of their reactions and can use appropriate strategies to helpthemselves. Do you know how you are reacting to your current situation? Rate how stressful a situation is and how upset you feel to find out.Teens Finding Hope.org provides a rating scale to help teens determine where their reaction lies on a scale that is rate 0/Not Stressful to 10/Extreme stress and 0/Not Upset to 10/Unable to Cope with ratings in between.  The worksheet also includes strategies to help for both overreacting and under-reacting.

American Art Therapy Association

As the nation’s leading non-profit organization for advancing the art therapy profession, the American Art Therapy Association provides our members with the latest information, resources, and meaningful networking opportunities. The association advocates for the furtherance of the profession and connects members to the important work of art therapists around the world.

American Psychiatric Association

The American Psychiatric Association is an organization of psychiatrists working together to ensure humane care and effective treatment for all persons with mental illness, including substance use disorders. It is the voice and conscience of modern psychiatry. Its vision is a society that has available, accessible quality psychiatric diagnosis and treatment.

American Psychiatric Association's Information on Bipolar Disorder

The American Psychiatric Association provides a definition and description of the different types of Bipolar Disorder as well as information on treatment and management of each. The site offers an Expert Q & A on Bipolar Disorders section which provides answers to your questions about bipolar disorders written by leading psychiatrists. Patient stories about bipolar disorders are included as well.

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734 content items were found.