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In this piece, we’ll provide more than 60 healthy coping strategies, explain why they’re different from negative coping methods, and provide worksheets that teach you how to cope in a more positive way. Also included: 6 Coping Skills Worksheets for Adults, Printable Coping Skills Worksheets for Youth, Coping Skills, Worksheets for Mental Illness, Substance Abuse, Recovery & Relapse Prevention Worksheets
Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.
In their article 7 Solutions for Biting and Chewing, Easter Seals.com provides solutions. Because children with autism have difficulty in regulating their sensory experiences, they can have hypersensitivity or hyposensitivity to various sensations. Excessive chewing is an example of hyposensitivity. These children chew, not because they want to destroy clothing or other objects, but because they may like or need the sensation that they get by chewing.This article discusses using chewable alternatives, such as a chewy toy and provides a list of options. The idea behind chewable toys is to help individuals obtain oral stimulation through safe toys. By using chewable toys, individuals are less likely to bite themselves/others, books, clothing, and whatever they can get their mouths on! In addition to chewable products, this article also provides a list of different activities to help with oral stimulation:
It's common for kids to struggle to maintain a positive attitude while losing at their favorite game. But if your child tens to be a sore loser all the time, or his poor sportsmanship is causing problems for him, it's important to intervene.Keep in mind that it's normal for preschoolers to make up their own rules as they play. There's no need to worry about winning or losing at this age. But by grade school, your child should be learning skills to help him become a good sport.There are several things you can do to help your child be a more graceful loser while also showing him how to cheer others on, even if doesn't win. Read on for tips.
This article includes many resources aimed at supporting eating disorder recovery including: Signs and Symptoms of Eating Disorder, Understanding Different Types of Eating Disorders, Treatment and Recovery Options, Free and Low Cost Resources, Where to Find a Dietician, Finding a Mental Health Counselor or Therapist, Support Groups for Eating Disorders, Books About Eating Disorder Recovery, Helping Someone with an Eating Disorder, and Hotlines for Immediate Help.
Printable cards for purchase feature 28 simple breathing exercises that are perfect for use with kids at home or school. These exercises can be used as part of their calm down plan, as a prior-to-sleep or rest relaxation activity or as a brain break exercise to refocus and re-fresh between lessons or learning activities, or before an important assessment.
Kids don’t automatically learn impulse control and self-regulation – you have to teach them strategies to use! Here are 8 impulse control activities for kids that work well! Give them a try! Activities include Bossing Your Body, Body Speeds, Impulse Control Games like the Bubble Challenge, and Impulse Control book suggestions. You may also want to check out Kindergarten Café’s Social Emotional Learning Unit on Impulse Control & Self-Regulation at teacherspayteachers.com which includes visuals and worksheets.
Here are 9 ideas straight from GoZen that parents of anxious children can try right away.
Check out "9 Calm Down Ideas for Kids" for safe ways that children can resolve their big feelings without hurting themselves or others.
Rigid behavior and thinking are part of autism's diagnositc criteria. At times, this interferes with kids’ lives, making them get “stuck” or triggering meltdowns when things don’t go as expected.However, there are many strategies that help reduce rigid behavior and encourage flexible thinking, or reduce its impact on day to day life.This article discusses rigid thinking and behavior and it's impact, defines cognitive flexibility, and provides strategies to reduce rigidity and encourage flexible thinking.
This story was birthed out of my relationships with many families who have experienced pain and loss. I have been reading the story to parents and children at Nurture House, and often the worst question asked by children who have experienced loss is, “What happened to big O? Why did she get small?” Why, indeed. We all want a reason, an explanation that will take away the pain of being left, but I find that holding the child’s pain and acknowledging the child’s confusion is more helpful than the minimal impact of our words of explanation. Part of the healing process is helping children accept that they may never fully understand the why. Parents may be physically absent due to: death hospitalization participation in a rehab program incarceration restriction of parental rights due to abuse or violence divorce Other parents may be physically present, but emotionally unavailable due to: mental illness debilitating health issues drug or alcohol addiction unresolved attachment issues of their own overwhelming stress In these cases, there are no truly adequate words of explanation for their absence. Children can still feel isolated and alone, even when there are other safe, helpful adults available to them. The risk to trust again can feel insurmountable, whether the child is learning to trust a new stepparent or accept a permanent caregiver after several foster placements. Little u encourages children to take the risk to connect again.
Award-winning book that recently earned acclaim from the prestigious Next Generation Indie Book Awards!" The original version of this book launched in 2013. It earned many awards and adoptive families reported that it genuinely helped them explore and discuss adoption with their littles, in a way that kids felt supported and that also deepened their connection. This revised version reflects the latest in professional understanding of the complexity of adoption, the challenges of young adoptees, and the conversations and strategies that draw families together in support of one another. Wesley Blauvelt's dreamy illustrations are evocative and compelling. ABC, Adoption & Me (Revised and Re-illustrated) will warm hearts, deepen understanding of what it means to be an adoptive family and provide teaching moments that bring families closer, connected in truth, compassion, and joy. The book includes a parental guide to assist parents in mastering a nurturing approach to adoption complexity. ABC, Adoption & Me (Revised and Re-illustrated) introduces the concept of Adoption-attunement, a fifteen point strategy for parents and professionals that outlines the best ways to connect and support adoptees, adoptive families, and first families.
Abe Books.com sells new and used books. Fill your bookshelves with used books, the latest bestsellers, rare books such as first editions and signed copies, new and used textbooks, and forgotten out-of-print titles from years gone by. Millions of books and other objects are listed for sale on our websites by thousands of sellers located in more than 50 countries. Our epic selection stretches from manuscripts created before the invention of the Gutenberg Press to the latest signed bestsellers. We have customers in almost every country of the world, who are buying books and other printed matter published in multiple languages.
Chronic cheek biting (morsicatio buccarum) is a compulsive behavior that causes an individual to repeatedly bite the inside of the cheek. Akin to skin picking (excoriation) and hair pulling (trichotillomania), chronic cheek biting is classified as a body-focused repetitive behavior (BFRB). Chronic cheek biting can be found in the current Diagnostic and Statistical Manual of Mental Disorders (DSM-5) under the heading Obsessive-Compulsive and Related Disorders. The TCL Foundation provides more information on understanding and treating Chronic Cheek biting.
Dan Hughes, a Clinical Psychologist, created Dyadic Developmental Psychotherapy (DDP) as a treatment for families with adopted or fostered children who had experienced neglect and abuse in their birth families and suffered from significant developmental trauma. DDP is based on and brings together attachment theory, what we understand about developmental trauma, the neurobiology of trauma, attachment and caregiving, intersubjectivity theory and child development. Troubled children may have had many changes in the people who look after them and find it hard to trust adults. They may believe that parents aren’t safe and can’t always be turned to for comfort and help. They may develop insecure attachments and try to stop their new parents from becoming emotionally close to them. The therapy helps the children learn to trust. It is family-based and involves the child with his or her caregivers.
Sensory Processing Disorder (SPD), exists when sensory signals are either not detected or don't get organized into appropriate responses. Pioneering occupational therapist, educational psychologist, and neuroscientist A. Jean Ayres, PhD, likened SPD to a neurological "traffic jam" that prevents certain parts of the brain from receiving the information needed to interpret sensory information correctly. A person with SPD finds it difficult to process and act upon information received through the senses, which creates challenges in performing countless everyday tasks. Motor clumsiness, behavioral problems, anxiety, depression, school failure, and many other problems may impact those who do not have effective treatment. Treatment is available, and environmental accommodations are always possible. Check out the Star Institute's resources explaining sensory processing disorder and how it can effect each individual differently. Star Institute provides information on events/conferences, professional courses, professional online learning, certifications, a blog, information on books and products, a treatment directory and more!
Therapist Aid.com provides addiction treatment tools including worksheets, interactives and articles.
Read the latest information about attention deficit disorder (ADHD) and related neurological conditions including depression, anxiety, oppositional defiant disorder, learning disabilities, and more. Prepared specifically for ADHD professionals, educators, and clinicians.
In these on-demand, reasonably priced webinars, ADHD experts present up-to-date information about ADHD and learning disabilities at school — from establishing academic accommodations in an IEP or 504 Plan to getting homework done to working with your child’s teacher on learning strategies, and more.
ADDitude’s most indispensable information about ADHD and learning disabilities at school — from establishing academic accommodations in an IEP or 504 Plan to getting homework done to working with your child’s teacher on learning strategies, and more. Purchase these downloadable ebooks.
