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Relaxation scripts for kids are much the same as relaxation for adults, relying on simple relaxation methods. They and can be used as a quick method of relaxation for kids or adults and include Relaxation for Children, Breathing Relaxation for Children, Relaxation to Stop Being Afraid of the Dark, Guided Imagery for Writing an Exam, and Relaxation to Decrease Fidgeting.
There is a wealth of evidence supporting the effectiveness of DBT. The first randomized controlled trial (RCT) of DBT was published in 1991, in which Dr. Marsha Linehan and her colleagues found that DBT resulted in significant improvements for chronically suicidal and self-injuring women with borderline personality disorder, a clinical population that had previously been viewed as untreatable (Linehan et al., 1991). In the decades since this landmark study, DBT has been extensively researched for individuals with a wide range of mental health conditions receiving treatment in diverse practice settings around the world.
The DDP Resource Library contains books, articles, multimedia and relevant websites for therapists, practitioners, parents and schools. All of the documents in the DDP Resource Library that can be downloaded to your computer are to be found under the Material Type: Online Document.
This document was compiled by Center for Racial Justice in Education and is continually updated as more resources are identified. Some of the resources include interview/advice from experts, resource lists and articles.
Retrain Your Brain FIBROMYALGIA: A 30-Day Neural Retraining Program written specifically for the symptoms of Fibromyalgia utilizing modern discoveries in neuroscience pain managementNeural Retraining may sound complicated, but it is not. Repeatedly performing the techniques each day paves the new neuropathways for change. Simply follow the 30-day plan. This program is designed to empower you and put you back in control of your life and your health, so you can live a healthier, happier life. As you practice the 30-day plan, you’ll naturally build up your self confidence in your own ability to successfully manage symptoms.The book is designed to be an instructional guide, short, easy to read and understand so you can start using the techniques immediately. Once you learn these techniques you can use them in other areas of your life to change old habits and achieve goals.In the book you will find:Learn the new Neuroscience discoveries and how they can easily help you achieve goalsStep-by-step guide to learning Neuroplastic techniques to manage symptomsLearn natural relaxation methods to calm the over-active nervous systemLearn how to customize your own selfcare regimen with additional strategies for peaceful sleep, Fibromyalgia diet, activity pacing to avoid fatigue and pain flareupsNeural Retraining techniques for stress controlBONUS: Included is the cutting-edge therapy Recordable Meditation Therapy Scripts written specifically to address the symptoms of Fibromyalgia. Listen to a relaxing guided imagery meditation as it paves new neural pathways infusing your mind and body with soothing comfort.
The activity uses a visual to extend the concept that emotions ebb and flow, peak and fall, that is they don't last indefinitely but instead shift and change--especially the intense ones. This activity involves identifying a circumstance that led to disappointment, identifying any accompanying intense emotions and identifying coping strategies to help "ride the wave".
Help your little one unlock their inner courage!Riley the Brave is the story of a little bear with big feelings! Join this super-cool, cape-wearing cub as he embarks on a journey to face his fears.Riley is joined by all of his animal friends who care for him as he faces his difficult feelings. Along the way, Riley learns how sometimes, being tough or loud isn't the bravest thing to be - sometimes it's asking for help, or being brave enough to let someone into your heart.Written for any child who is looking to unlock their inner courage, and particularly those healing from difficult life experiences or trauma, this book creates a safe space for conversations about complex thoughts and feelings. It also features an educational afterword for grown-ups which explains how the book helps children, and how to get the most out of it.
Robyn Gobbel, LCSW was a therapist for almost 20 years, specializing in complex trauma, attachment, and adoption.Now she creates communities and educational experiences grounded in regulation, connection, and felt safety for parents and professionals all over the world.She's a podcast host and writes books, too!If you are trying to navigate life with a child with a vulnerable nervous systemand big, baffling behaviors, you’ve found the right place on Robyn's website.Inside you will find free resources like ebooks and podcasts.
Royal Rage is a fun, fast-paced sequencing game. A full 90 question cards will make Royal Rage an excellent choice play after play. Each of the relatable characters expresses varying degrees of anger. Game length: 15-25 minutes Everyone in the castle is angry! By representing different castle characters through fun personalities, Royal Rage personifies the many faces of anger: from raging mad, to angry attitudes, to coping with other people’s anger. Royal Rage’s exciting, fast-paced gameplay will increase coping skills and help children learn healthy responses to anger. Includes 90 high-quality cards.
Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about.
From the author Jonice Webb, Ph.D.: "I dedicate this book to everyone who has ever felt distant in their relationship with their parents, disconnected from their partner, or puzzled about their parenting. These relationships with the most important people in our lives are, in fact, the most difficult ones to navigate. It’s time to learn how identifying Emotional Neglect (and maybe talking about it too) can finally give you the deep and rich relationships you’ve always wanted and deserved. In this book, I will walk you through the process of changing your primary relationships in a vital and lasting way that will also change your life."
This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going through the motions in life? Do you often act like you’re fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it’s not enough to make you happy. Or perhaps you drink too much, eat too much, or risk too much in an attempt to feel something good. If so, you are not alone―and you may be suffering from emotional neglect. A practicing psychologist for more than twenty years, Jonice Webb has successfully treated numerous patients who come to her believing that something is missing inside them. While many self-help books deal with what happened to you as a child, in Running on Empty, Webb addresses the things that may not have happened for you. What goes unsaid―or what cannot be remembered―can have profound consequences that may be affecting you to this day. Running on Empty will help you understand your experiences and give you clear strategies for healing. It also includes a special chapter for mental health professionals.
According to Sandplay Therapists of America, "Sandplay is “hands on” psychological work, and is an adjunct to talk therapy. It is a powerful therapeutic method that facilitates the psyche’s natural capacity for healing. The mission of Sandplay Therapist of America (STA is to train, support and promote professional development in sandplay in the tradition of Dora Kalff as based on the theories of C.G. Jung." The Sandplay Therapist of America website provides information on trainings and events, membership, sandplay research, the Journal of Sandplay Therapy, SandPlay Therapist Certification, a searchable Sandplay therapist directory
Sandplay Therapists of America provides access to The Journal of Sandplay article archive.
Through the Internationally Credentialed Sandtray Therapist (ICST) program you will get the complete system where we walk you through your deep-dive in sandtray therapy work that will meet the requirements from the IAST. The ICST program is thoughtful, hands-on, collaborative and taught in a small group setting. The ICST program is a HYBRID program, where you train both in-person and online through the Southern Sandtray Institute.
Beth Richey, LCSW, RPT-S offers a variety of handmade miniatures for use with Sandtray Therapy.
Beth Richey offers Therapy Stones for use with Sandtray Therapy. Some of her collections include Identity Rocks, Grief Stones, Positive Affirmation Stones, Past/Present/Future Stones, Survivor Stones and Cognitive Triangle Stones.
The Sandtray Suite is a membership-based online sandtray therapy training program founded by Amy Flaherty, LPE-I, RPT, ICST-P. . Get online training that follows a clear path creating success, but also continuous support from us within the worldwide sandtray community. Enrollment is open to new members periodically.
The Savvy School Counselor's monthly packs provide dozens of activities that may be used for classroom lessons, small group sessions and individual sessions and are also available for purchase as bundles.
Ready…set…let's interact! Encourage children to improve their social communication skills with these fun, colorful game boards. Choose from 10 game boards targeting these pragmatic skills: Giving information, Persuasion, Requesting, Telephone etiquette, Greetings and politeness markers, Feelings, Figurative language, Appropriate interaction, Topic maintenance, Problem solving. Each set has 10 game boards (5 laminated boards (11" x 17") printed front and back), pawns, die, and instruction booklet.
